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Continued from last week For normal reproductive  life, a woman must have normal developmental milestones, which must necessarily begin in the girl child;  for an example, the first menstrual flow requires a body weight of 40kg or more. Though early menses may not be regular , it steadies as the girl child grows into maturity […] The post Abuse of the girl child: different shades, perpetrators and health implications appeared first on The Nation N…
02.25 / 00:45
thenationonlineng.net
by Yolisa Qunta for All4Women Blogger Yolisa Qunta has given up alcohol for the month of February – with some surprising side effects …   Since I had a great year in 2016 I... The post The 3 things that happened when I gave up alcohol for a month appeared first on Capital…
02.24 / 23:43
capitalfm.co.ke
If you thought it was hard to get your recommended five fruit and vegetable portions a day, look away now; health experts have newly stated that we should be tucking into 10 portions every day if we want to live longer and stave off diseases like…
02.24 / 23:27
you.co.za
Three tips to prevent getting a urinary tract infection after having sex #1: Empty your bladder Urinating after sex will help eliminate bacteria before it even gets a chance to transfer to your urethra and work its way up the tract. If you’re prone to UTIs (remember – 80% of women who’ve had at least two UTIs will have recurrence), you may even want to take a bath or shower and give your private parts a wash. ***************************************** Avoid the stop-…
Three spices to super-healing properties #1: Cinnamon In America alone, nearly 24 million people are diagnosed with type 2 diabetes, while 57 million may be at risk. Luckily, cinnamon offers natural blood sugar support to diabetes sufferers and those who are at risk of the blood sugar disorder. According to one study, cinnamon may reduce blood glucose levels by as much as 29%. Researchers suggested that it may help regulate blood sugar by helping insulin to work better. Shake…
New study finds that higher amounts of nitrate-reducing microbes may contribute to migraines To come to this conclusion, researchers from the University of California in San Diego in the USA analysed data from the American Gut Project, which included more than 170 oral samples and almost 2,000 faecal samples. The researchers found that severe headache sufferers had significantly higher amounts of nitrate-reducing microbes in their mouths and digestive systems than those who…
Nine-month-old Buhari Muhammad, whose genital was cut off by his step-mother, has undergone first corrective surgery at the Federal Medical Centre (FMC), Bida, Niger. Mrs Mariam Kolo, the Director-General of the state Child Rights Protection Agency, made this known in an interview with newsmen in Minna on Friday. Kolo told journalists that the surgery was…
02.24 / 19:20
thestreetjournal.org
Nine-month-old Buhari Muhammad, whose genital was cut off by his step-mother, has undergone first corrective surgery at the Federal Medical Centre (FMC), Bida, Niger. Mrs Mariam Kolo, the Director-General of the state Child Rights Protection Agency, made this known in an interview with newsmen in Minna on Friday. Kolo told journalists that the surgery was The post Buhari undergoes penis surgery appeared first on National Accord…