Latest news from Nutritionaction.com - Lifestyle feed

Latest news from Nutritionaction.com - Lifestyle feed

  1. A single meal “changed my life forever”

    06.19 / 09:02 nutritionaction.com Nutritionaction.com - Lifestyle
    Ken Koehler lay curled up on the floor of his bathroom in late November of 2011, waiting for the diarrhea and stomach pain to finally end. A week earlier, the 53-year-old business consultant had grilled hamburgers from ground beef he bought at a local supermarket near Portland, Maine. He didn’t know that the beef was contaminated The post A single meal “changed my life forever” appeared first on Nutrition A…
  2. The sleep-weight connection

    06.18 / 13:37 nutritionaction.com Nutritionaction.com - Lifestyle
    Apparently, we’re not sleeping as much as we used to. More than a third of adults report sleeping less than 7 hours a night. And that’s a fairly new development. We’re sleeping significantly less than we were 20 or 30 years ago. It’s not hard to imagine why. “It’s due to light, our gadgets, noise in The post The sleep-weight connection appeared first on Nutrition Action…